the body loses much water, and the lips are easy to dry and crack. It's very embarrassing. I'm sorry to talk with people. Some people will be habitually licking their lips when they encounter dry lips, which is actually a wrong way. It may cause dry cracking. So how to avoid dry lips in winter? Xiaobian shared some simple nursing methods. Let's learn together.

1, drink more water

It's best to drink 8 to 10 cups of water a day, and lips are the first organ to reflect the body's lack of water. The more water you drink, the less the lips crack.

2. Exfoliate for the lips

Before applying the ointment or other skin care products, remove the dead skin. The removal of dead skin can expose the new skin of lips and speed up the healing of lips. Don't be too rude to wipe your lips, which will only make the lips worse. Gently massage your lips.

3. Do not lick or tear the cracked mouth skin

These two bad habits will only make your lips dry and even cause infection or herpes labial. When your lips are cracked, resist the temptation of licking or tearing your skin1 Mom Is Using MaternityLeave to Travelthe World WithHer Family。 .

4. Use a scrub brush

The simplest toothbrush is your toothbrush. But make sure your toothbrush is clean. You can use other small brushes, gently ring, wipe your lips, wipe the dead skin on your lips.

5. Rubbing with salt or sugar

Take a small amount of salt or granulated sugar, massage gently on the lips, remove dead skin. After the massage, you will feel a new look on your lips.

6. Use ointment

Pay attention to the over-the-counter ointment or lip balm that you use to relieve dry lips, as many ointments or lip balms contain ingredients that drain the lips, which will make the lips more and more dry for a long time.

7. Do not use the soap component of the exfoliation product

Granular cleansing milk or soap containing exfoliating products will make the lips more dry.

Many people pay great attention to the face skin care, but ignore the lip care, resulting in dry lips and cracking, serious bleeding may be serious, which is very disturbing. To understand the above simple nursing methods, we must pay much attention to the problem of dry lips and solve the problem, and have the moist lips. Always remember to drink more water and eat more fruits and vegetables.