The practice of ginger tea is: take 1~3 grams of black tea, fresh ginger 3 slices, put the tea cup in boiling water, soaking for 3~5 minutes, drink 1~2 times a day.
The method of ginger milk is 1 tablespoons of ginger juice, 200 milliliter of fresh milk, and a proper amount of brown sugar. Mix ginger juice, milk and brown sugar, and stew and drink with water.
The summer cold caused by cold, hot can drink a bowl of brown sugar ginger or ginger cola, contribute to the cold solution table.
Brown sugar ginger practice is: take 10 grams of ginger, 15 grams of brown sugar, ginger wash and shred with boiling water, soak 5 minutes, slow fire boil for 2~3 minutes, add brown sugar regulating solution.
Coke ginger way is: 3~5 slices of ginger shred into the pot, then pour into 1 small bottles of cola, boiling off the fire.
Note that the ginger Xin Wen, is hot food, do not eat once, to 3~5 is appropriate; Yin people (expressed as hands heart fever, dry mouth, often dry eyes, dry skin) should not eat ginger. Diabetic patients should not drink brown sugar ginger or ginger cola. 3
Ginger Jiyou pharmacological effects, should pay attention to the usage and taboo of it, the following five "no" should be noted:
1. Do not peel.
Some people eat ginger like peeling, which does not make the whole effect of ginger. The general fresh ginger can be shredded after washing.
2, where the heat and Yin Huo Wang, red eyes, or suffering from pneumonia, lung abscess, sore furuncle carbuncle, pulmonary tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, hemorrhoids, are not suitable for long-term edible ginger.
3, can not be used for the treatment of heatstroke.
Ginger brown sugar water is only applicable to cold or rain after the stomach cold, fever patients cannot be used to heat a cold or cough patients, but can not use it to heat treatment. Taking fresh ginger juice can cure for cold induced vomiting, should not be used for other types of vomiting.
4, do not eat the rotten ginger.
The rotting ginger produces a very toxic substance that can cause degeneration and necrosis of the liver cells and induce cancer of the liver and esophagus.
5, it is not suitable to eat more.
Hot summer weather, it is easy to dry mouth, thirst, sore throat, sweating, ginger Xin Wen, is hot food, according to the principle of "cold" heat, should not eat.
